Health and Fitness
In body, mind and spirit do we, humans, experience life and by that experience examine a purposeful future.
Lifestyles releases winners’ list from 5K Road Race
The Lifestyles Medical Fitness Center Annual Road Race was a huge success, with over 200 runners and walkers crossing the finish line of the 5-kilomenter, 3.1-mile race on Oct. 23.
December 22nd, 2010
Cancer Center offers care and support for those affected by cancer
Support groups, journaling, yoga and therapeutic massage are just some of the free programs available.
November 15th, 2010
Gifts to educate parents of October babies at BCMC about SIDS
BCMC and the N.C. Healthy Start Foundation will partner to give onesies to every baby born at the Medical Center in October for National Sudden Infant Death Syndrome Awareness Month.
October 19th, 2010
The Overuse of Sexual Imagery in Advertising
The use of sexual imagery in advertising has gone too far and is having adverse effects on today's youth and society.
June 16th, 2010
How to Kick a Bad Habit
Everyone has at least one bad habit... Here are some helpful guidelines to getting that monkey off your back.
June 16th, 2010
Cardio: Health seems relative, but it’s really not
Walking is a low impact activity that will provide a level of exercise that is essential for everyone.
April 8th, 2010
Drink plenty of liquids
Day 6: Taking on the recommend eight, 8 oz. glasses of water
April 7th, 2010
